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Welcome. I provide professional and caring counselling services for individuals, families and seniors.

  • Is your past interfering with your present?
  • Are you experiencing unmanageable stress or anxiety?
  • Are you overwhelmed by all the changes in your life?
  • Is it just too hard to get up in the morning?
  • Have you lost your sense of joy in life?
  • Are you having problems in relationships? Either with people in your life now or with people from your past?
  • Is there too much conflict in your life?
  • Are you dealing with post adoption issues? attachment? acting out? lying & stealing? rages?
  • Does someone you love have a behavior disorder and you need help learning how best to manage the challenges?
  • Do you need help with a reunion with an alienated parent or child? with your genetic family?
You may feel more comfortable with some types of counselling than others, so I will work with you to determine the therapeutic method that will be most effective for you and the challenges you are facing. I am well trained in most methodologies and I most often use EMDR, Dialectical Behaviour Therapy, EFT (tapping), biofeedback, neurofeedback, as well as traditional talk therapies. I work from a systems and solution focused perspective to help you get to a fast and effective resolution. 

I provide counselling in person at my office, as well as online, by telephone, and by secure video. Clients may be fully or partially covered by an Employee Assistance Program, by extended benefits, by the Victims Assistance Program, by ICBC, or by Post Adoption Assistance. 

Contact me brenda@lifespanmediation.org or tel 778-678-4138